134. trenn
Täna hommikul käisin laskmas. Tegin lamades asendit. Ei tea mis viga oli, aga midagi oli kapitaalselt valesti. Kord oli pinge sees alaseljas, kord käes. Igaljuhul polnud üldsegi hea lasta. Kokku tegin 50 lasku ja tänase tihedusega eriti rahule ei saa jääda.Õhtupoole otsustasin jooksma minna. Peale esimest ringi ma juba kahetsesin oma otsust, sest oli kohutavalt palav. Peale igat ringi kerge jahutus ja pea ning näo märjaks kastmine tegi asja enam-vähem talutavaks. Kokku jooksin 6 ringi ehk 12km. Ringiajad: 10:48, 10:27, 10:47, 11:12, 10:38, 10:37. Koguaeg 01:04:31 ja keskmine pulss 166.
While on this journey it feels like I’m trying climb an unstable hill I prayed for God to order my steps, therefore I trust this is a part of his will There are times my body is racking with pain But I know I have to suffer so the reward I will gain There are many times my Finances becomes unstable Through it all I have faith knowing Moy God is able Life makes me feel stuck, and alone which makes me cry My God intervenes and reassures he’s always standing by Sometimes I wonder if my ...
Hi all! I hope your week is going well so far. It is a beautiful day here in sunny California and I hope to enjoy it. As a design team member at The Moments, I have to create and reveal a card once a month for the card challenge. So here is the card I submitted. The April challenge is to create a card with an inspirational saying on the front. I love how this card turned out. Come on over the and join the challenge.Used white cs, Pink Paislee pp, Zva pearls, yellow tulle, and quote ...
Well Alex, I go to DC tomorrow. Hope Morocco is good10K SS, nice easy pace.Today to eatCereal, bars, etcSalmon burger, texas ranchero beans and rice, yogurt with blueberriesBarsCans of tuna with relish and mustardHershey kisses (6)Salmon filets, green peas, wild rice, yogurt with mixed fruit.-David
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